About This Session
The Neck-Head-Shoulder session offers immediate relief from neck and shoulder pains or stiffness, and begins the process of learning how to avoid future strain. Using targeted bodywork techniques, this session addresses the patterns of tension most commonly associated with modern life — desk work, screens, stress, and habitual posture.
What to Expect
Working through the fascia and soft tissue of the neck, head, and shoulder region, Paula uses gentle hands-on techniques to release held tension and restore freer, more comfortable movement. No oils or equipment are required.
